Hamstring & Groin Injury
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Monday to Friday
9:00 AM To 6:00 PM
Saturday and Sunday
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Sprains and strains
Hamstring Strain
- Hamstring injuries are common in athletic populations and can affect all levels of athletes.
- Hamstring injuries can range from musculotendinous strains (partial tears) to avulsion injuries (complete tears).
- A strain is a partial or complete disruption of the musculotendinous unit. A complete tear or avulsion, in contrast, is a discontinuity of the tendon bone unit (where it tears off the bone).
- Most hamstring strains do not require surgery and resolve with a variety of treatment including physical therapy and rest.
- The most important point in evaluating these injuries is to differentiate the complete or partial tears from the muscle strain subgroup, because patients with a complete tear can suffer from more significant disabilities and inability to return to their prior activity levels.
- The hamstring is formed by three muscles in the back of the thigh.
- The hamstring may get overstretched when the sportsman kicks the leg out sharply during running.
- Falling forward may also cause a hamstring injury.
- This injury can be slow to heal due to the constant stress that comes on to the injured tissue from walking.

Groin Injury

- A groin pull — or groin strain — results from putting too much stress on muscles in your groin and thigh.
- If these muscles are tensed too forcefully or too suddenly, they can get over-stretched or torn.
- Groin pulls are common in people who play sports that require a lot of running and jumping.
- Suddenly jumping or changing direction is a likely cause. Groin pulls often appear in people who play soccer and football, and they make up about 10% of all injuries in professional hockey players.
- A groin injury should be treatment with compression and ice to promote healing.
- The injured person should also take plenty of rest.
- If the injury involves significant swelling, medical attention should be sought. Returning to regular activities prior to healing may aggravate the groin pull.
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Providing Urgent Care for non-life-threatening health complications

Urgent care services
Monday to Friday
9:00 AM To 6:00 PM
Saturday and Sunday
Closed
17130 Ventura Boulevard,
Encino California 91316